CFP FUNCTIONAL FITNESS FOR KIDS
FUNCTIONAL FITNESS
at CrossFit Pretoria
CFP Functional Fitness for Kids is a fun engaging fitness programme designed specifically for children ages 4-12.
Our classes focus on teaching kids proper movement patterns in a safe and supportive environment, while helping them build confidence, coordination, and a lifelong love for exercise.
Through a mix of age-appropriate workouts, functional movements, and play-based learning, kids not only stay active but also develop essential physical and mental skills. Whether it’s running, jumping, lifting, or laughing—every session is crafted to keep them moving and having fun!
Why Functional Fitness?
- Builds strength, coordination, and body awareness
- Boosts confidence and self-esteem
- Encourages teamwork and social skills
- Promotes a healthy, active lifestyle from a young age
- Teaches foundational movements that benefit all sports and daily life
Train Together!
16h30 adult classes on Mondays and Wednesdays
Our CrossFit Kids classes run during our 16h30 adult classes on Tuesdays and Thursdays – so your kids can train while you do! It’s the perfect way to enjoy fitness as a family and model healthy habits.
KIDS PRICES
-
1 Child R 375
Once a week
-
1 Child R 480
Twice a week
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2 Children R 600
Once a week
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2 Children R700
Twice a week
Ready to get them started?
Contact us to book their first class or learn more about our programme!